“Real” Sprite Recipe: Healthy Natural Paleo Sugar-Free Soda
As the weather starts to get warmer, you can feel Summer is coming fast. Memories of sipping Sprite with a twisty straw by the poolside are evoked at this […]
Recipes
Pan Fried Cheesy Sausage, Spinach, Carrot Frittata (Paleo, Gluten-Free)
If you belong to a large family, you probably know what it’s like to live off of leftovers. It’s not fun to eat the same […]
Savory Carrot Fritter Pancakes Recipe – Paleo, Gluten & Soy Free, Dairy Free, Sugar Free
If you’re not a fan of vegetables or if you’re trying to get your children or husband to eat more veggies, make them into fritters! […]
Fall Recipe: Paleo Almond Pumpkin Bread (Gluten-Free, Dairy-Free, Low-Carb, Sugar-Free)
Fall has begun! Fall is my favorite season, from the way autumn trees look to the food! Being on a health-conscious diet shouldn’t stop you […]
Paleo Homemade Sardines Recipe (Dried Herring/Tuyo)
I absolutely love sardines. I grew up eating them as a child raised in the Philippines. It was probably the food I ate the most, […]
Les Mills Nutrition Good Protein Powder (Grass-Fed w/ Stevia) Review
Group fitness giant Les Mills recently came out with their first-ever nutrition product called “Good Protein.” If you haven’t read about the serious endeavor of […]
Quick & Easy Healthy Halloween & Holiday Paleo Treats
The night filled with sweet treats is tomorrow, and if you’re reading this a couple months late, it may be Christmas already! Either way, here […]