
“Real” Sprite Recipe: Healthy Natural Paleo Sugar-Free Soda
As the weather starts to get warmer, you can feel Summer is coming fast. Memories of sipping Sprite with a twisty straw by the poolside are evoked at this […]
As the weather starts to get warmer, you can feel Summer is coming fast. Memories of sipping Sprite with a twisty straw by the poolside are evoked at this […]
If you’re not a fan of vegetables or if you’re trying to get your children or husband to eat more veggies, make them into fritters! […]
Fall has begun! Fall is my favorite season, from the way autumn trees look to the food! Being on a health-conscious diet shouldn’t stop you […]
I absolutely love sardines. I grew up eating them as a child raised in the Philippines. It was probably the food I ate the most, […]
Here is the list of foods that are pretty safe without being organic. However, this list is only considering the amount of pesticides found in […]
Group fitness giant Les Mills recently came out with their first-ever nutrition product called “Good Protein.” If you haven’t read about the serious endeavor of […]
For a quick summary of this review on Les Mills Nutrition, you can view the video below: I received an e-mail from Les Mills on […]
So there’s this great debate about saturated fat versus omega 6 polyunsaturated fat regarding their effect on heart health. If you ask me, there […]
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