Mark Sisson Now a Transhumanist—and That’s Bad
One of my favorite websites for resources on ancestral living is Mark’s Daily Apple. Mark Sisson is a 63-year-old former long-distance runner with the body […]
paleo
Fall Recipe: Paleo Almond Pumpkin Bread (Gluten-Free, Dairy-Free, Low-Carb, Sugar-Free)
Fall has begun! Fall is my favorite season, from the way autumn trees look to the food! Being on a health-conscious diet shouldn’t stop you […]
What is Paleo (The Basics)?
For the above video, I was asked to explain what the Paleo diet was to an audience of mostly females who knew nothing about it and […]
5 Reasons We Should Let the U.N. Regulate School Lunches (April Fool’s)
Following the popularity and success of Common Core, the United Nations has endeavored to be involved in more aspects of the educational experience in U.S. public […]
The Unimaginable Cruelty of a Society That Makes Kids Fat, Shames Them for It, and Then Puts Them on Treadmills
I’d like to talk about something that’s very dear to my heart: fat kids. You see, I was a fat kid. Some of my experience […]
Submit Tweets to Troll Monsanto for 24 Hours
I need your help with something very easy and fun! Twitter handle: @mlsurvivalist Mission: to #trollMonsanto for 24 hours When: Monday, August 17th, 2015 […]
How I Got Rid of Skin Discoloration Naturally! (Pregnancy Vlog: 20 Weeks, Second Trimester)
You can read my week 19 pregnnacy vlog complaining about skin discoloration during pregnancy’s rapid hormonal changes (melasma) for the first time if you haven’t […]
Paleo Homemade Sardines Recipe (Dried Herring/Tuyo)
I absolutely love sardines. I grew up eating them as a child raised in the Philippines. It was probably the food I ate the most, […]
Hippie Hygiene on the Cheap
Alright, everybody, it’s time for us to channel our inner hippy and stink up the place! Just kidding! That’s a bad stereotype. Hippies had the […]
Healthy on a Budget: Safe Non-Organic, Low Pesticide (yet Non-GMO) Foods
Here is the list of foods that are pretty safe without being organic. However, this list is only considering the amount of pesticides found in […]