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paleo

Mark Sisson Now a Transhumanist—and That’s Bad

October 4, 2016 Rob 2

One of my favorite websites for resources on ancestral living is Mark’s Daily Apple. Mark Sisson is a 63-year-old former long-distance runner with the body […]

Fall Recipe: Paleo Almond Pumpkin Bread (Gluten-Free, Dairy-Free, Low-Carb, Sugar-Free)

September 22, 2016 Rachel 3

Fall has begun! Fall is my favorite season, from the way autumn trees look to the food! Being on a health-conscious diet shouldn’t stop you […]

what is paleo? the basics

What is Paleo (The Basics)?

June 28, 2016 Rachel 0

For the above video, I was asked to explain what the Paleo diet was to an audience of mostly females who knew nothing about it and […]

5 Reasons We Should Let the United Nations (UN) Regulate School Lunches

5 Reasons We Should Let the U.N. Regulate School Lunches (April Fool’s)

April 1, 2016 Rob 0

Following the popularity and success of Common Core, the United Nations has endeavored to be involved in more aspects of the educational experience in U.S. public […]

child obesity is parents and societys fault

The Unimaginable Cruelty of a Society That Makes Kids Fat, Shames Them for It, and Then Puts Them on Treadmills

February 9, 2016 Rob 0

I’d like to talk about something that’s very dear to my heart: fat kids. You see, I was a fat kid. Some of my experience […]

Submit Tweets to TROLL Monsanto for 24 hours!

Submit Tweets to Troll Monsanto for 24 Hours

August 9, 2015 Rob 24

  I need your help with something very easy and fun! Twitter handle: @mlsurvivalist Mission: to #trollMonsanto for 24 hours When: Monday, August 17th, 2015 […]

How I Got Rid of Skin Discoloration Naturally! (Pregnancy Vlog: 20 Weeks, Second Trimester)

August 6, 2015 Rachel 0

You can read my week 19 pregnnacy vlog complaining about skin discoloration during pregnancy’s rapid hormonal changes (melasma) for the first time if you haven’t […]

Paleo Homemade Sardines Recipe (Dried Herring/Tuyo)

March 20, 2015 Rachel 0

I absolutely love sardines. I grew up eating them as a child raised in the Philippines. It was probably the food I ate the most, […]

Hippie Hygiene on the Cheap

January 23, 2015 Rachel 2

Alright, everybody, it’s time for us to channel our inner hippy and stink up the place! Just kidding! That’s a bad stereotype. Hippies had the […]

Healthy on a Budget: Safe Non-Organic, Low Pesticide (yet Non-GMO) Foods

January 21, 2015 Rachel 0

Here is the list of foods that are pretty safe without being organic. However, this list is only considering the amount of pesticides found in […]

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