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Mark Sisson Now a Transhumanist—and That’s Bad

October 4, 2016 Rob 2

One of my favorite websites for resources on ancestral living is Mark’s Daily Apple. Mark Sisson is a 63-year-old former long-distance runner with the body […]

Our Intro to BmorePaleo Meetup Group

August 3, 2014 Rachel 1

About a couple of months ago, I landed on a Meetup group called BmorePaleo while I was looking for local events or groups around Baltimore […]

My (and Probably Everyone Else’s) Inability to Tolerate Omega 6 Oils

April 30, 2014 Rob 2

  So there’s this great debate about saturated fat versus omega 6 polyunsaturated fat regarding their effect on heart health. If you ask me, there […]

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Review of Les Mills Bodyflow / Bodybalance: Yoga, Pilates, and Tai Chi

March 3, 2014 Rachel 11

  As of February 21st, I am a certified Les Mills Bodyflow instructor! Bodyflow is one of the many programs that an internationally renowned group fitness organization called […]

Biohacker’s Review of Mercola’s Grounding / Earthing Mat

February 23, 2014 Rob 1

Watch Rob’s review of Mercola’s grounding or earthing mat which you can find on Dr. Mercola’s website. How good are these for your body? Are these […]

Review of Caveman Cookies & Krave beef jerky

February 18, 2014 Rachel 0

Watch our first ever video on Youtube: Review of Caveman Cookies & Krave beef jerky. Rachel starts by reviewing the products’ ingredients list, the appearance, […]

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