Mark Sisson Now a Transhumanist—and That’s Bad
One of my favorite websites for resources on ancestral living is Mark’s Daily Apple. Mark Sisson is a 63-year-old former long-distance runner with the body […]
primal
Our Intro to BmorePaleo Meetup Group
About a couple of months ago, I landed on a Meetup group called BmorePaleo while I was looking for local events or groups around Baltimore […]
My (and Probably Everyone Else’s) Inability to Tolerate Omega 6 Oils
So there’s this great debate about saturated fat versus omega 6 polyunsaturated fat regarding their effect on heart health. If you ask me, there […]
Review of Les Mills Bodyflow / Bodybalance: Yoga, Pilates, and Tai Chi
As of February 21st, I am a certified Les Mills Bodyflow instructor! Bodyflow is one of the many programs that an internationally renowned group fitness organization called […]
Biohacker’s Review of Mercola’s Grounding / Earthing Mat
Watch Rob’s review of Mercola’s grounding or earthing mat which you can find on Dr. Mercola’s website. How good are these for your body? Are these […]
Review of Caveman Cookies & Krave beef jerky
Watch our first ever video on Youtube: Review of Caveman Cookies & Krave beef jerky. Rachel starts by reviewing the products’ ingredients list, the appearance, […]